Comparison Bio-Scale (BIA) Arboleaf vs RENPHO: segmental 8-electrode or simple and reliable?
Cover: comparison Arboleaf vs RENPHO — The Lama Nest

Comparison Bio-Scale Arboleaf vs RENPHO

Two ways to measure at home: a segmental scale with 8 electrodes and on-scale metrics (Arboleaf) versus a simple, reliable classic (RENPHO). Which one fits your protocol and habits?

Quick comparison of Lama meta-reviews

ProductUser profileHighlightsImprovementsMeta-review
ArboleafUsers who want segmental analysis (arms/legs/torso), asymmetry tracking, and metrics visible on the scale.
  • 8 electrodes (platform + handlebar)
  • 7 metrics on the display without opening the app
  • Integrates with Apple Health / Google Fit / Fitbit
  • Requires a strict measurement protocol
  • For seamless logging, keep the app open
View Meta-review Arboleaf
RENPHOThose who prioritise very accurate weight, a clear app and multi-user support; use body fat % as a trend indicator.
  • Simple setup
  • Fast sync and clear charts
  • Broad integrations (Apple / Google / Fitbit / Samsung)
  • Surface may be slippery when wet
  • Body fat % is not millimetric; focus on trends
View Meta-review RENPHO
Tip: pair the meta-review with our usage guide to interpret trends better.

Side‑by‑side comparison

FeatureArboleafRENPHO
PriceArboleaf more expensiveRENPHO cheaper
Electrodes / type8 (platform + handlebar); segmental analysis.Classic 4‑electrode (foot‑to‑foot).
On‑scale data7 metrics visible without the phone.Primarily weight; other metrics in the app.
App & integrationsArboleaf iOS/Android; Apple Health, Google Fit, Fitbit.Very intuitive app; Apple Health, Google Fit, Fitbit, Samsung Health.
SubscriptionOptional for extended reports; core use is free.Not required for regular use.
Privacy & dataData management with export/delete options.Standard privacy; sync with major ecosystems.
Strength & rehabSegmental view helps track asymmetries by limb.General tracking; no per‑limb segmentation.
Practical accuracyGood for trends; sensitive to protocol consistency.Very accurate weight; body composition for trends.
Usage ritualSame time (morning), after restroom, no food or training beforehand; keep the app open to log everything.
Important: home BIA is for trends; it does not replace clinical methods (e.g., DXA) when a healthcare decision is at stake.

Get the most out of any BIA scale

  • Measure consistently: morning, fasted, after restroom, dry feet, no recent exercise.
  • Avoid moving the scale; if you do, re‑calibrate before continuing.
  • Focus on the trend: combine weight, circumferences and fat/water % as a guide.

Quick verdict

Choose Arboleaf if…

  • You want segmental analysis by arms, legs and trunk with 8 electrodes.
  • You value seeing 7 metrics on the scale without opening your phone.
  • You care about asymmetries (strength/rehab) and tracking trends precisely.
See in Amazon 8 electrodes + on‑scale metrics.

Choose RENPHO if…

  • Your top priority is precise weight and a very clear app.
  • You want something simple and stable with multi‑user support.
  • You accept body composition metrics as trend guides.
See in Amazon Very reliable weight; composition for trends.